Hi! I’m Gloria and I’m a certified meditation and mindfulness teacher. My mission is to give you the tools to heal yourself. I believe meditation is that tool and I believe you are the medicine. If you are looking for guidance in developing a meditation practice or wanting to know how to use meditation to heal, you’re in the right place. Check out my blog to learn more about me or follow me on social media.

I will be offering dates for the virtual workshops in the coming months. In the meantime, use the form below to contact me with any questions you might have, to schedule a face-to-face workshop, to request a template, or for a *free* intial consultation. You can also email me directly at [email protected].

Contact me at

[email protected]

Connect with my on social media. @sit.observe.surrender